5 MILLION SPECIAL - Q&A, Workout Quiz & Funny Comments, Dennis prepared a video for us / Pamela Reif

Pamela Reif

1,3 Mio. aufrufe187

    I couldn't be more grateful to have such a fit & motivated community!
    It's my pleasure to be your online training buddy! The last couple of months have been simply amazing and I just wanted to tell you: THANK YOU + I LOVE YOU ♥︎ Can't wait for more sweat, more sore muscles & more happy faces!

    Q&A: 00:49 - 2:40
    Workout Quiz (for hardcore fans): 2:41 - 9:28
    Dennis picked some of your best comments: 9:29 - 12:16

    ▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.
    ➞ Instagram pamela_rf
    ➞ Food Account pamgoesnuts
    My Cookbook (partner links):
    German Version: amzn.to/2RZ3zID
    English Version: amzn.to/2YxFhb7

    Business Contact:

    Am Vor 5 Monate


    1. Ronja Obermüller

      Mega gute Übung zum Englisch üben da du eher einen deutschen dialekt hast und auch nicht sooo schnell sondern deutlich sprichst!!! Bleib so wie du bist, bist voll mein Vorbild!!!

    2. moon

      Is it necessary to do small workouts before bed every night?

    3. cica loca

      🎥🅼🆈 🅿🆁🅸🆅🅰🆃🅴 🆂🅴🆇↙️ 💋 dirtybabes.fun/lucienne?first'sex'storys 💦 !💖🖤❤️今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味g食物煮的時候

    4. nadine yarmouk

      you can talk?! wow

    5. Emilia Coitan

      WoW you speak so nice, I like your voice 😍😍

    6. Emily Clearwater

      5 months later she has 6,88 million😂❤️✨

    7. Bianca Anaya

      She’s so sweet and honest ! I love her 💕

    8. Jaeley Kress

      Why is pamela literally the prettiest girl ever.💟💌🧡💘💚💜💛❤️💝💞🖤💖💕💙💗♥️

    9. Lucie k.

      du bist sooooo perfekt🥺

    10. Eve Avni

      I just love how like her personality shows in here , she’s so likeable and funny I mean .

    11. Hottt Hmmm

      🆃🅷🅴 🅼🅾🆂🆃 🆃🆁🆄🆂🅴🅳 🅿🅾🆁🅽 🆂🅸🆃🅴 🅵🅾🆁 🆈🅾🆄 私をファック : bestdate.top/chole !💖🖤❤️今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味g食物煮的時候

    12. Wendy Scarilla Figura

      But why you look so effortless when doing ur workouts, but ur actually struggling😭

    13. Hanni Banani

      Kann Pamela bitte mehr solche Videos hochladen🤩🥺💕🤗 schade dass das Video nicht auf Deutsch ist sonst hätte ich was verstanden 🙈😂🤗💕

    14. 戚清韵

      I feel released when I know that I am not the only one who hate her and love her that much at the same time. Thanks for the efforts.

    15. Sia

      She is cute lika a barbie ❤️❤️❤️

    16. Riddhi Dahilkar

      Please share your Hair Routine 🥺

    17. Martina valdová


    18. Martina valdová

      Ella lol:-(:-(

    19. Mixi_ mxy

      Can you do a video speaking German?🙏😘

    20. Jrjr J3j3j3

      5 year old me: I- I chewed on the scooter... My Mum: 0:01

    21. Dealsx Steals

      The lavish yak utrastructurally pat because population singly license absent a oceanic thunder. plucky, handsome sheep

    22. Rina Osmani

      HER brother's voice is sooo soft

    23. Draw With Me

      5 Million subscribers (4 months ago) She’s now gonna reach 6.7 million!

    24. mvpfocus

      Why does that white top look like a straight jacket?

    25. All YouTuber Fan's

      Pamela you are the most popular person in a DEfasts

    26. Asia Cymerman

      Is she from Germany?

      1. Tamia


    27. Diana Farokhi

      you are the best. I love you

    28. Alex Crozier


    29. Kotryna Jašauskaitė

      Tbh, I realized I have tried only few of her videos! So excited to try them!

    30. Ishh

      So I was doing her 20min full body workout and i really thought that its was over..But when i clicked on the video i saw more 7 min is remaining..that tym I SCREAMED LIKE WTFFFFF IS WRONG WITH THIS BITCHHHH xD

    31. Ishh

      So I was doing her 20min full body workout and i really thought that its was over..But when i clicked on the video i saw more 7 min is remaining..that tym I SCREAMED LIKE WTFFFFF IS WRONG WITH THIS BITCHHHH xD

    32. All YouTuber Fan's


    33. Kayla Zhao

      OMG! At the beginning! She was so adorable! I LOVE YOUR WORKOUTS PAMELA!

    34. Ashleigh

      She is probably the only person that gets "wholesome hate" 😂😂😂❤️

    35. Luna

      It's funny to hear you talking English, an knowing you can speak German 😂

    36. Оксана Красноперова

      Зачем ты идёшь куда ты едёшь, по коже дрожь я вижу.........

    37. Eleanor Kendall

      i bossed the guessing game 😅

    38. Luanaaa

      Mdsss e ela ganhou mais 1 milhão em 4 meses

    39. Milena Kropp

      Leute sie kann deutsch weil sie in Deutschland lebt

    40. anna

      First time I've ever heard her speak lmao

    41. Mia Park

      umm excuse me I want your hair style, color, and everything to be done with mine cause mine is boring and so simple and plain and brown :,( also your singing voice is amazing

    42. Andreea

      You have a german accent

    43. All YouTuber Fan's

      My favorite workout is everything but your worst video i feel like its a chair workout i love everything i love you Pamela Reif

    44. Chandrima




    46. Sniggi

      not even 6 months later, she has another 1 million subs; well done pam we love youu

    47. Tatiana Kubaska

      I like Pamela reif ☺️

    48. Pauline —

      Man hört ganz leicht ihren deutschen Dialekt raus 😂

    49. iuli_ chocolate

      Hi,Pamela! Your voce its wonderful! I try the Pam App,and I'm so happy!

    50. Marta Loubet

      I LOVE THE 8 MINS JASON WORKOUT! eheh you're the best pam

    51. caekiie

      1:40 *”boutie”* I LOVE HER ACCENT

    52. Sophia Mree

      Is it just me or this is the first time I hear her voice? I’m thankful for no talking in the workout video tho. It gets annoying sometimes.

    53. Sina König

      I love her so much❤️

    54. Sina König

      Me while watching her videos: 😄😂she makes me so happy❤️

    55. Sina König

      I see her face every day for 45 Min and she make me every day so happy🥰

    56. M O C

      I was doing some of your videos, and just assumed you were american. No idea you were german.

    57. Erik Sosa

      Pamela is so cute

    58. Kyrrichan

      Okay so I just joined your channel and wanted to get to know you before you make me sweat. Now I already love you :D This will be fun ^^ (and sweat lol)

    59. Emilia Weins

      That’s my favorite video from all of yours

    60. Светлана Онищенко

      Thank you Pamela for your videos! I do exercises with you every day for 30 minutes. I like short videos of 10 and 15 minutes and I combine them. Sometimes it's hard, but I see the result! Good luck! 🤩💕🌞🌸👍

    61. It's only me

      Are you german or other?

      1. Study Maggie

        yes she is

    62. Martina

      Love from Czech republic♡

    63. Ev

      Wer kommt auch aus Deutschland?

    64. Kimberly呀

      I literally thought the last song is for the break😂😂

    65. z ak


    66. sanjana sreenivas

      Dear you are a god's gift. We love you❤️

    67. Rita Morgan

      I love how you say booty😂


      I had depression for two years then quarantine comes i almost get crazy until i saw pamela workout videos she saved my life and my mental health im doing great now cuz i workout with her i feel better thank you pamela i hope you get every thing you want and you wich love you 😍

      1. Victoria

        I’m so happy for you! And I can definitely agree that her videos make me feel better as well. :)

    69. Luisa Suarez

      12:05 can we just appreciate how cute she is?!🥺🥺actually the whole time...and what an adorable sibling bond they have?!😤❤️

    70. Meg walls

      HI PAMELA, YOU PROBably cant see this but if you can, i want to tell you how amazing you are. before i started your work out i was verry over weigt now i am thin

    71. John Doe

      Are you German?

      1. Muska Layla

        John Doe yes she is

    72. Annika

      now: 6 millions, lol

    73. Saleha Isa

      Thank you so much Pamela recently discovered your workouts xx

    74. lmp.W_you

      Lol 2 months later you got 6 Million Subscribers

    75. Eisblatt Tonks

      I had no idea that she's German until now xD

    76. Elena

      And 3 months later, she reached 6 million, wow.

      1. Andra Gheorghiu

        She deserves it

    77. Grace Natalya

      honestly like your workouts - love a great sweat!! thank you

    78. Arianna Noorzai

      I love 10 min abs also, i do it almost everday!

    79. Arianna Noorzai

      6 million now

    80. pop cat :l

      I didnt know she was a german fitness model!!! that's awesome and she is really pretty

    81. Barbora - B - Nečasová

      Please next special !!!!

    82. Keyli Samantha :3

      Lol You grow so fast 6 million ! luv u

    83. Larposter


    84. Robin Hood

      MARRY ME

    85. Peiwen Luo

      omg you re so cutee :33

    86. izzy says hey

      Pam: "you still did so much better than all the other people not doing anything for their fitness" Me: *lying on my bed eating ice cream while watching this video thinking i gotta catch up*

    87. Michael Matthews

      I love your videos so much fun

    88. Mallika Saha

      Can you please tell how to engage core I cannot engage it properly so, I think I'm not able to get the proper results

    89. matzofant

      Boring, a sitting session

    90. Micha

      Hey Common, where you're from? "lets schtart" sonds not really native speaker English, ore not? Sounds lile, your from Saxony😁

    91. Jukia

      Can you speak german

      1. rochelle

        Ja sie ist deutsch

    92. Lara Elisa

      It is so crazy how she have like two months later nearly 5.95 Milion Follower. INSANE

      1. Mora Dory

        Searched for that comment😁

    93. 요티피칼문라잇카우

      First time seeing her talk

    94. Karolína Hájková

      Nearly you going to do 6 milion special video 🤩 it’s amazing

    95. MOTstudios Superstar

      1000 x me?

    96. Sali Zeina

      OMG you are so beutyful and i LIKE all your videos!

    97. Colin

      Wonderful workouts...so tough...but worth it. Thanks very much

    98. Bülent Dogan

      I Need a think.... So süß und sooooo jung...

    99. Paige Z

      The last comment got me cracking up!

    100. loya tem

      We are all fearfully , wonderfully made in the Image of God( psalm 139:14). God spent good time on each and every one of you! ❤️